This is the first part of the sustainable series – focusing on the core of clothing: the fabric. Here you’ll learn different types of fabrics, some might even surprise you and some make you over think your choice again. For example, did you know that making one cotton T-shirt requires over 2,500 liters of water?…
Archives for March 2025
The Truth About Vitamin D Deficiency and Sunlight You Need to Know
How Much Sun is Enough? The Impact of Sunlight on Your Vitamin D, Mood, and Energy. Did you know that sun and vitamin D have an effect on your body and that if you don’t have enough, it can cause fatigue, weaken your immune system, disrupt your mood, and even leave your bones more fragile?…
9 Signs of Low Self-Worth and How to Stop Making Excuses
Do you ever find yourself settling for less than you deserve—whether it’s in relationships, at work, or in life overall? You might be lacking self-worth. You dream of more, but there’s always an excuse holding you back? Navigate to where you want to go: Introduction 1. You Let Others Walk All Over You 2.You Stay…
Humble To Breathe – A Deeply Personal Story
When you think about it, every single thing that happens to us, whether good or bad, only gains meaning when we choose to learn from it. Years ago, I experienced an accident that completely shifted my perspective on life. Looking back, I realize it shaped me into the person I am today more than I…