Finding Your Path When Everything’s Possible Hey there, Kristy here – just another soul trying to make sense of this wild, wonderful world. I’ve been on quite a journey, and I want to share some hard-earned wisdom with you. This…
Finding Your Path When Everything’s Possible – A Pep Talk from Me to You
Mental Health Day: Find Your Why
World Mental Health Day is celebrated worldwide on October 10th each year. This annual observance serves as a crucial reminder to prioritize our mental wellbeing, which often takes a backseat in our fast-paced modern lives. In this post we’ll unpack…
How to Navigate Sustainable Materials: The Core of Clothing
This is the first part of the sustainable series – focusing on the core of clothing: the fabric. Here you’ll learn different types of fabrics, some might even surprise you and some make you over think your choice again. For…
The Truth About Vitamin D Deficiency and Sunlight You Need to Know
How Much Sun is Enough? The Impact of Sunlight on Your Vitamin D, Mood, and Energy. Did you know that sun and vitamin D have an effect on your body and that if you don’t have enough, it can cause…
9 Signs of Low Self-Worth and How to Stop Making Excuses
Do you ever find yourself settling for less than you deserve—whether it’s in relationships, at work, or in life overall? You might be lacking self-worth. You dream of more, but there’s always an excuse holding you back? Navigate to where…
Humble To Breathe – A Deeply Personal Story
When you think about it, every single thing that happens to us, whether good or bad, only gains meaning when we choose to learn from it. Years ago, I experienced an accident that completely shifted my perspective on life. Looking…
Fast Dopamine and the Instant Gratification Trap
Ever wonder why social media likes, food deliveries, or endless scrolling are so addictive? Our brains, built for survival in the Stone Age, can’t keep up with today’s dopamine-packed world. In this article you’ll find out how instant gratification affects…